No to New Year Resolutions

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Happiest of New Year to you! Every year I write about resolutions, how to make them, how to stick to them. The grim reality is that most of us will probably break them within the first week. I’ve written about … Read More

Tick tock, it’s your body clock.

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Traditional Chinese Medicine (TCM) attributes a time and a task to each of our organs. Read on to find out how you can get the most out of every day, naturally. 11am-1pm Heart to heart. Studies have shown that the highest incidence … Read More

Look into my eyes…

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I’m just a little bit excited to be welcoming clinical hypno-psychotherapist, bodyworker and mind body medicine coach, Leigh Milne, to Marnie Downer Health. Make sure you read to the end, we have a lovely offer just for you. What is … Read More

Don’t get prostrate about your prostate.

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As mentioned in the previous post, one of the most common health problems experienced by men is Benign Prostatic Hyperplasia (BPH). Fortunately, nature has provided us with some amazing gifts that may support healthy prostate function. Recent research has found … Read More

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