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Initial appointment

Standard Initial Consultation – $195

We spend 60 minutes together in this first appointment. I’ll take a health history and we’ll set some goals and get a treatment plan in place. There’ll be a little bit of homework for you, such as keeping a diet diary and filling out some questionnaires so we can get really clear on what you’d like to achieve from coming to see me.

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A little more info

It’s incredible the amount of information our bodies give us if we look out for the signs. During your initial consultation, I’ll ask you lots of questions to build a health history; everything from whether you suffer from low energy to whether you have headaches or have had glandular fever. I’ll look for connections between your symptoms and work out the likely cause. It’s a bit like piecing a jigsaw puzzle together.

My intention is to give you the resources you need to be living in wellness every day. At this first meeting we will put together your personal treatment plan and a resource folder. This file is filled with useful information so that you may start your journey to health straight away.

Rest assured I am not going to send you away expecting you to cut out all wheat, dairy, sugar, alcohol and FUN! We will work through this information together, breaking it down into bite size pieces. This process will empower you to make long-lasting, positive changes – at your own pace. Remember, I am on this journey with you and I don’t sit on a pedestal of perfection. I believe that lasting change comes from making small, consistent efforts regularly.

Follow-ups

Follow-up appointments – $130

My aim is to empower you with the knowledge and tools you need to manage your own health. Follow up appointments are scheduled for you as required and are generally 45 minutes long. Together you and I will discuss the best course of action.

To give you an idea, if you’re wanting to lose weight then we tend to see each other every couple of weeks to celebrate (and track) your progress. If you’re a bright, shining energy bunny from the get-go, appointments could be anywhere from four to six weeks apart.

Once you’re on the right track and you feel confident, you might only pop into the clinic once every three to six months just to touch base.

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