recipes

Of course it has to be garlic. It’s one of the oldest medicinal foods around. The Egyptians have used it, the Greeks have used it, the Chinese have used it, the Indians have used it. You too may want to … Read More

Turmeric is a South East Asian plant belonging to the ginger family that’s been used for over 4000 years in Indian Ayurvedic medicine. The special nutrient in this plant is called curcumin, it’s the part that gives turmeric its yellow … Read More