Chicken and vegetables

One pot wonder – chicken and vegetables

posted in: newsletters, recipes 0

A super easy and quick recipe to knock up on a school night.

Ingredients
  • 2 chicken thighs, cut into chunks
  • 1 onion, sliced
  • 1 garlic clove, sliced
  • Few sprigs of fresh thyme
  • Few sage leaves
  • 1 bay leaf
  • 1 teaspoon of smoked paprika
  • 1/2 zucchini, chopped
  • 4 yellow squash, chopped
  • 1 capsicum, chopped
  • Handful of cherry tomatoes, halved
  • 1 tin tomatoes
Method

In a heavy based pan, lightly saute the onion and garlic in olive oil (I put the lid on to let them sweat a little).

Once softened, add the herbs and spices and give them a stir.

Add the rest of your ingredients with some salt and pepper and stir well to combine all ingredients.

Put the lid on and cook gently for 20-30 minutes until the chicken is cooked through (I like my veggies a little firm).

Easy, healthy and delicious!