Why so tired?

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Last month we talked about fatigue and signs that you may be overdoing it. What then if you don’t think you are overdoing it and yet you are still dragging yourself through the day. Let’s look then at some of … Read More

Full frontal with fatigue – 5 signs you are overdoing it.

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One of the most common presentations I see in the clinic is ongoing fatigue.* When I listen to some of you and what you get done in a day, I feel like I need to go have a nanna nap … Read More