Hainanese chicken rice
This recipe is a two parter, but is well worth the effort. If you don’t feel like making your own chicken stock, ensure you buy a good quality one. I love having my freezer loaded... Read More
One pot wonder – chicken and vegetables
A super easy and quick recipe to knock up on a school night. Ingredients 2 chicken thighs, cut into chunks 1 onion, sliced 1 garlic clove, sliced Few sprigs of fresh thyme Few sage leaves... Read More
A restorative bone broth recipe – enjoy!
Bone broth is ‘very now’ and its purported benefits are varied and many! I just like it because it tastes yummy and when I’ve overindulged, this is the best thing for me! Recently my dear... Read More
Brussels sprouts for breast health
Did you know that daily consumption of cruciferous veggies (eg. cabbage, broccoli, Brussels sprouts, cauliflower) has been clinically shown to protect against breast cancer? The following recipe is not as wind producing as you would... Read More
What to do with beetroot greens
I love beetroot – Part 3: What to do with beetroot greens Saute a couple of spring onions (finely chopped) with some fresh chopped Basil (you could use coriander) and garlic in a little olive... Read More
I love beetroot
I love beetroot and this salad is a winner. I make it on Sunday and eat it through the week. 2 medium beetroot – grated 3 carrots – grated 1/2 red onion – finely sliced... Read More
I still love beetroot
I still love beetroot. This salad is also a keeper. I think I might add dill or mint to it next time just to break up that ‘lurid’ colour. My measurements on this are a... Read More
Beetroot Dip
I went to the Stirling Markets on Sunday morning and bought some fresh goat’s curd. Here’s what I made with it. Beetroot Dip 3 smallish beets, boiled and peeled 2 tablespoons of walnuts 1-2 tablespoons... Read More